Heard & Held: Six Weeks
Six weeks of being heard, with practices your body can lean on long after weβre done.
What you'll get:
- 90-minute 1:1 session on Zoom, with the full replay to keep
- Three personal audio walkthroughs, chosen by you, within 7 days
- 60-minute follow-up session at week three
- Three refreshed audio walkthroughs after your follow-up
- Six weeks of voice-message support with me on Telegram
Two monthly payments of $575.
After checkout, Iβll email you within one business day with session times, your intake form, and your Telegram link. Heard & Held is educational self-care coaching. It is not medical care and does not diagnose or treat any condition.
