Heard & Held: The Session
Ninety minutes to be fully heard, and practices made for your body to keep.
What youā€™ll get:
- 90-minute 1:1 session on Zoom, with the full replay to keep
- Hands-on practices taught live and adjusted to your body
- Three personal audio walkthroughs, chosen by you, within 7 days
Disclaimer: After checkout, Iā€™ll email you within one business day with session times and your short intake form. Heard & Held is educational self-care coaching. It is not medical care and does not diagnose or treat any condition.
